More hill intervals! One more set before the Manchester Half Marathon. I hope I’ll be ready… If not, it’s not for lack of trying. There’s a quarter mile stretch on this hill that averages just above 6% grade. I wonder what the average grade of heartbreak hill is?
- Distance: 3.54 mi
- Duration: 0:37:03
- Average Speed: 5.73 mph
- Average Pace: 10:28 min/mi
- Activity Link: http://runkeeper.com/user/jronaldlee/activity/263183340