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Running: Sat, 22 Jun 2013 19:08:00

June 22, 2013 Leave a Comment

  • Activity: Running
  • Distance: 4.75 mi
  • Duration: 01:00:00
  • Average Speed: 4.75 mph
  • Average Pace: 12:37 min/mi
  • Activity Link: http://runkeeper.com/user/jronaldlee/activity/198994974

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Filed Under: Running Log Tagged With: Running

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  • Rehoboth Beach Marathon:
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Upcoming Events

  1. January 29, BP light 5 mile race
  2. March 5, Half at the Hamptons
  3. March 25, Shamrock Half Marathon
  4. April 23, the inaugural Portsmouth Half Marathon
  5. May 12 & 13, Ragnar Cape Cod
  6. May 19 and 20, Ragnar Niagara Falls
  7. June 3, Best Buddies 100 mile bike ride (please click to learn more)
  8. September 15 & 16, Reach the Beach
  9. September 24, Berlin Marathon

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A 40-something customer service professional turned process engineer and runner. Read More…

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